Ma ke ʻano he meaʻai meaʻai waiu me ka ʻono kūʻokoʻa, makemake mau ʻia ka paʻakai e nā poʻe o ke Komohana, a ʻo kāna mau mea ʻono ka nui o nā pūhui e like me nā waikawa, nā esters, nā ʻona a me nā aldehydes.ʻO ka manaʻo noʻonoʻo o ka maikaʻi o ka cheese ka hopena o ka hana piha a synergistic o nā kemika ʻono he nui, a ʻaʻohe mea kemika hoʻokahi e hiki ke hōʻike piha i kāna mau mea ʻono.
Loaʻa nō hoʻi ke kāki i loko o kekahi mau meaʻai a me nā meaʻai pipi, ʻaʻole paha ma ke ʻano he kumu mua, akā ʻoiaʻiʻo ma ke ʻano he ʻono a i ʻole ka waiwai ancillary e hoʻopiʻi i nā holoholona a me nā mea nona lākou.Hāʻawi ʻo Cheese i ka leʻaleʻa a me nā ʻano like ʻole i kā lākou koho ʻono ʻono.
Ka waiwai waiwai o ka tiiki
ʻO ke kāki ka huahana waiū nona ka haku ʻana i nā ʻano holoholona (bipi, kao, hipa) kahi i loaʻa ai ka waiū, kā lākou ʻai a me ke kaʻina hana e hoʻololi ʻia ai ka waiū i curd a paʻa.Hiki i kēia mau mea a pau ke hoʻololi i ka ʻono, ka waihoʻoluʻu, ka kūlike a me ka meaʻai meaʻai o ka huahana hope.ʻO ka paʻakai hope loa he ʻano o nā protein, nā momona, nā minerala a me nā huaora i ka waiū a me kekahi mau pūhui kūʻokoʻa i hana ʻia i ka wā o ka hana ʻana.
ʻO ka protein i loko o ka paʻakai ka nui o ka casein (curd) me nā mea liʻiliʻi o nā protein biologically active e like me beta-lactoglobulin, lactoferrin, albumin, immunoglobulins a me nā dipeptides a me nā tripeptides.He waiwai nui ia i nā ʻakika amino koʻikoʻi e like me lysine, a ʻo nā ʻakika amino i loko o ka sulfur paha ke kumu palena mua.ʻO ka hapa nui o nā momona i loko o ka paʻakai ʻo ia nā triglycerides kaulahao waena, conjugated linoleic acid, butyric acid, a me nā phospholipids me kahi nui saturated.He haʻahaʻa ka lactose i ka paʻakai, a ʻoi aku ka haʻahaʻa o ka cheese maloʻo.
Nui ka paʻakai i ka calcium a me ka phosphorus bioavailable, a kiʻekiʻe i ka sodium a me ka potassium.He haʻahaʻa loa ka hoʻopaʻa ʻana o nā mea trace, no laila ʻaʻole ia he kumu maikaʻi o ka supplementation.ʻO ka nui o ka huaora ma muli o ka liʻiliʻi o ka huaʻa A. Nui nā paʻakai i loaʻa i ka beta-carotene a me ka carmine e hoʻonui ai i ko lākou kala (ʻalani), akā he kuleana ko ka paʻakai ma ke ʻano he antioxidants.
Loaʻa nā pōmaikaʻi o ka hoʻohui ʻana i ka tiiki i ka meaʻai holoholona
He kumu waiwai ka paʻakai o ka protein bioactive a me nā momona, nā waikawa amino pono a me nā ʻakika momona, a me kekahi mau mineral bioavailable e like me ka calcium a me ka phosphorus.
ʻO ke kī ke kumu o ka protein kiʻekiʻe;He waiwai ia i ka calcium, ʻoi aku ka maikaʻi o ke komo ʻana;He waiwai ia i nā momona momona, ka mea e hoʻoikaika i ka metabolism, hoʻonui i ka ikaika, pale i ke olakino o ka maka o nā holoholona a mālama i ka ʻili olakino, a loaʻa kahi hopena hoʻonani lauoho;ʻoi aku ka nui o ka momona a me ka wela i ka cheese, akā ʻoi aku ka haʻahaʻa o ka cholesterol, a he mea maikaʻi hoʻi ia i ke olakino cardiovascular holoholona;Manaʻo ka poʻe niho niho Pelekania he hiki ke kōkua i ka paʻakai e pale i ka pala o ka niho, a ʻo ka ʻai ʻana i nā meaʻai i loaʻa i ka tiiki hiki ke hoʻonui nui i ka nui o ka calcium o ka ʻili niho, a laila e pale ai i ka pala niho.No nā ʻīlio hāpai, nā ʻīlio waena a me nā ʻelemakule, a me nā ʻīlio ʻōpio a me nā ʻīlio ʻōpio me ka ulu ikaika a me ka ulu ʻana, ʻo ka cheese kekahi o nā meaʻai hoʻohui calcium maikaʻi loa.
Ma ka palapala hoʻonaʻauao e pili ana i ka hānai ʻana i ka tiiki i nā holoholona, ʻōlelo kekahi mau hōʻike e pili ana i ka manaʻo "maunu" makemake nui nā ʻīlio i ka paʻakai, akā liʻiliʻi ka ʻike e pili ana i ka makemake o nā pōpoki.
Nā ʻano a me nā ʻano o ka hoʻohui ʻana i ka tiiki i ka meaʻai holoholona
ʻO ka cheese cheese ka mea koho mua loa no nā holoholona, a ʻo kekahi poʻe kauka holoholona ma nā ʻāina ʻē e ʻomi pinepine i ka tiiki mai loko mai o nā ipu e paipai i nā holoholona e lawe i ka lāʻau lapaʻau.Hiki ke loaʻa nā huahana i loaʻa i ka paʻakai, e like me ka paʻakai maloʻo a me ka Himalayan Yak Cheese, ma nā papa pipi.
Hoʻokahi mea ʻai meaʻai holoholona pipiʻi kalepa ma ka mākeke - ka pauka cheese maloʻo, ʻo ka paʻakai pāʻoihana he pauka e hoʻohui i ka waihoʻoluʻu, ke ʻano a me ka hoʻopiʻi huahana.ʻO ka hui ʻana o ka pauka cheese maloʻo ma kahi o 30% protein a me 40% momona.Hiki ke hoʻohana ʻia ka pauda kīkī i hui pū ʻia me nā mea maloʻo ʻē aʻe i loko o nā meaʻai i ka wā e hana ai i ka palaoa no nā meaʻai puaʻa i kālua ʻia, a i ʻole e hoʻohui ʻia i nā meaʻai semi-moist waihoʻoluʻu, maloʻo a me nā meaʻai no kekahi hui.Pono ka nui o nā meaʻai puaʻa i ka nui o ka tiiki no ka meaʻai a me ka waihoʻoluʻu no ka mea ua hoʻoheheʻe ʻia ke kala o nā mea kumu.ʻO kekahi mea e hoʻohana ai, ʻo ia ke kāʻei ʻana i nā meaʻai a i ʻole nā meaʻai me ka pauka paʻa e hoʻohui i ka ʻono a me ke kala i ke ʻano o nā holoholona a me nā mea nona lākou.Hoʻohui ʻia ka pauka cheese maloʻo ma waho e ka lepo ʻana i ka pauka ma ka ʻili e like me nā mea ʻono ʻē aʻe, a hiki ke holoi ʻia ma kahi o 1% a ʻoi aku paha, ma muli o ka hopena ʻike i makemake ʻia.
ʻO ke ala maʻamau o ka hoʻohui ʻana, ʻo ia ka hoʻomaloʻo ʻana a i ʻole, ma nā ʻano ʻē aʻe, ka hoʻomaloʻo pahu, kahi i hoʻohui ʻia ai ka cheese maloʻo i ka meaʻai holoholona e like me ka pauka maloʻo i nānā ʻia no ka palekana a me ka maikaʻi.
Ka manawa hoʻouna: Mei-16-2022